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Who Uses this Service?
People who use Eva's Counselling Service may look for help with:

Depression Finding ways to improve moods, reduce stress and to understand the triggers that change moods, improved coping strategies.
Anxiety Panic, worrying, avoidance, shyness, obsessions and compulsions.
Relationships Couples counselling, family/friendship problems, to help achieve improved intimacy and happiness.
Post Natal Health Depression, stress, anxiety, fatigue, energy and self esteem.
Pain or Chronic Illness Improve coping strategies and quality of life.
Workplace or Business Coaching To achieve better outcomes, improved motivation, time management and interpersonal relationships.
Addictions To achieve freedom from repetitive addictive behaviours and their causes.
Lifestyle To improve health, fitness and happiness.
Teenagers To develop better strategies to manage moods and safe behaviour, to intervene early in emerging mental health problems such as depression and psychosis.
Adolescent Developmental Issues Such as sexuality and self esteem.
Parenting Education and help with developing skills and confidence.
Children Help with children's relationships with family members, confidence and behaviour. Early intervention in anxiety problems such as checking, repetitive habits, difficulty going to sleep, fears and avoidance.
Study Improve concentration and manage anxiety and stress to achieve superior outcomes.
Anger Management Understanding the way this affects relationships.
Eating Disorders To make permanent change to compulsive behaviour in anorexia, bulimia or overeating, dissatisfaction with body image.
Substance Misuse Problematic drug and alcohol use.
Grief and Loss Challenges of life stage transitions such as loss of loved ones, divorce, menopause and ageing.
Carer Stress Caused by caring for a Partner or Family Member.
Post Traumatic Stress Treatment to stop the intrusive and disabling symptoms.
Sleep Problems To help initiate and improve sleep.
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Please note: Some people may not have a problem of their own; but need help understanding how to deal with someone in their lives who does.

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