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To achieve freedom from repetitive addictive behaviours and their causes. |
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Such as sexuality and self esteem. |
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Understanding the way this affects relationships. |
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Panic, worrying, avoidance, shyness, obsessions and compulsions. |
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Caused by caring for a Partner or Family Member. |
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Help with children's relationships with family members, confidence and behaviour. Early intervention in anxiety problems such as checking, repetitive habits, difficulty going to sleep, fears and avoidance. |
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Finding ways to improve moods, reduce stress and to understand the triggers that change moods, improved coping strategies. |
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Discuss this option with your manager. |
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To make permanent change to compulsive behaviour in anorexia, bulimia or overeating, dissatisfaction with body image. |
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Challenges of life stage transitions such as loss of loved ones, divorce, menopause and ageing. |
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To improve health, fitness and happiness. |
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Improve coping strategies and quality of life. |
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Education and help with developing skills and confidence. |
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Depression, stress, anxiety, fatigue, energy and self esteem. |
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Treatment to stop the intrusive and disabling symptoms. |
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Couples counselling, family/friendship problems, to help achieve improved intimacy and happiness. |
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To help initiate and improve sleep. |
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Improve concentration and manage anxiety and stress to achieve superior outcomes. |
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Problematic drug and alcohol use. |
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To develop better strategies to manage moods and safe behaviour, to intervene early in emerging mental health problems such as depression and psychosis. |
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To achieve better outcomes, improved motivation, time management and interpersonal relationships. |